Who Joined Us At Thrive 2019? - Thrive Festival

Who Joined Us?

  • KOBOX Boxing Club, London’s original HIIT boxing class, debuts exclusively at Thrive Festival at The Convention Centre Dublin on 30th & 31st March. Irishman Shane Collins, founder of KOBOX Boxing Club, brings his team outside of London for the first time to give you an exclusive, first-hand experience of the boxing studio that’s taken the fitness world by storm. Founded in 2015, it has led the way with its unique ‘Fight Club Meets Nightclub’ class experience – teaching the fundamentals of boxing alongside a host of heart-pounding exercises – and now Collins is bringing KOBOX home for the very first time, exclusively for Thrive Festival. With a plethora of high-profile celebrities among are fans, including Rosie Huntington-Whitely, Jourdan Dunn and Guy Ritchie, KOBOX has changed the game in the way it delivers high energy, boxing-based workouts for everyone, regardless of their fitness levels or boxing experience. It will not only […]
  • Gemma is a seasoned UK TV, reality, West End and film actress who gained recognition by starring in the soap ‘Hollyoaks’. In 2017 she was a hit on BBC One’s ‘Strictly Come Dancing’reaching the final. Since then she has been embraced by the media, featuring in an array of publications such as Fabulous, Women’s Health, Women’s Fitness, Hello, OK and the Daily Mail online. Gemma’s athletic physique is down to her passion for a healthy lifestyle balanced with regular exercise and good nutrition. Gemma was the face of innovative sports brand USA Pro in 2013-2014. In June 2018, her avid enthusiasm for health and fitness reached new heights, with the launch of her own active wear brand – GA by Gemma Atkinson. Find Gemma at Thrive Festival 2019 on the Signature Stage on Saturday, March 30th ! www.gemmaatkinson.co.uk Find Gemma on social: Instagram, Facebook & Twitter  
  • Sweat. Sculpt. & ROCK in this cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! www.poundfit.com Find POUND® on social: Facebook, Instagram & Twitter  
  • Dr.Hazel Wallace is the founder of The Food Medic. She is a qualified medical doctor, best-selling author, and health writer. She is also a qualified personal trainer and is currently pursuing a masters in clinical nutrition and public health. Hazel started ‘The Food Medic’ blog in 2012, as a medical student, in a bid to bridge the gap between conventional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle medicine. The blog has now extended to various other platforms and publications including social media, books, and a podcast. The Food Medic podcast aims to cut through the confusing health information that we find online by interviewing experts and specialists who dispel the myths surrounding diet and health, and instead share evidence-based advice and actionable tips! www.thefoodmedic.co.uk Find Hazel on social: Instagram, Facebook & Twitter  
  • Created by professional ballerina, celebrity trainer and visionary fitness guru Mary Helen Bowers, Ballet Beautiful is a world-famous ballet-inspired fitness and lifestyle brand delivering signature workouts via online subscription, streaming videos, DVDs and books along with activewear to members in over 100 countries worldwide. Founder Mary Helen Bowers is the leader of today’s explosive dance-based fitness movement and one of the most sought after names in fitness. Bowers personally trained Natalie Portman for her Academy Award-winning role in Black Swan and works with some of today’s most inspiring celebrities including Liv Tyler, Miranda Kerr, Zooey Deschanel, and Lily Aldridge. Inspired by the artistry and athleticism of ballet, Ballet Beautiful is the go-to regime for anyone seeking a targeted, highly effective workout with incredible results. This one of a kind dance-based program targets and shapes sleek, powerful ballet muscles through toning, signature barre workouts and low impact cardio exercise and stretches […]
  • F45 provides a fitness and social outlet by facilitating 45 minute functional circuit classes that are fast, fun and effective. F45 classes are technology led and are suitable for all abilities, from beginners to gym pro’s. You’ll never do the same class twice, you’ll be buzzing from the energy and you’re guaranteed to enjoy it. f45training.ie Find F45 on social: Facebook &  Instagram
  • Jasmine Hemsley is a London-based wellness and nutrition expert, co-founder of Hemsley+Hemsley, TV presenter, best-selling author, creator of East by West and champion of Ayurveda. Through her work in food, health and wellbeing, she has inspired a global audience to shift their perspectives on food and lifestyle using her platform to encourage a 360-degree approach to health and return to a simpler, more mindful everyday life. Jasmine is the UK’s 18th top chef. Jasmine’s latest concept is East by West, an idea that came to life as a pop-up café, inspired by her travels in Sri Lanka and India. East by West realises Jasmine’s vision of Ayurvedic cuisine and wisdom. East by West the cookbook launched in November 2017, delving further into Jasmine’s passion for holistic Eastern foods and therapies, and which has since become an Amazon best-seller and winner of Women’s Health Wellbeing Book of the Year award. https://www.jasminehemsley.com/ […]
  • Indy Power is a bestselling author, food columnist for the Irish Independent and creator of The Little Green Spoon app and website. She believes that we should eat to feel good and her nutritious, plant-based recipes are designed to make you feel good while you’re eating and afterwards too. Her recipes are delicious and simple to inspire you to cook from scratch and eat more plants. Find Indy on social: Instagram, Facebook & Twitter https://thelittlegreenspoon.com/
  • Perpetua Crossfit at Thrive: Perpetua is a dedicated, world-class hybrid gym. We have managed to put under one roof the most effective and popular training methods around to create an experience for everyone of all abilities and ages to enhance and educate them selves to become functionally fit for Life. We are a recognised world class strength and conditioning facility and the largest CrossFit facility in London and Dublin. Our professional fitness coaches will train and educate in our prescription for a great life. What distinguishes us from many other physical training facilities today is our fundamentals program. During the fundamentals program, you will work with a personal coach, as opposed to just throwing you into Group Exercise classes.  Crucially, during the fundamentals program, you will develop a relationship with a personal coach who will constantly work with you to help you reach your fitness goals. We have spent 10 years learning about what works and what doesn’t work in terms of […]
  • Author, blogger and broadcaster, Holly White is one of Ireland’s leading authorities on Plant Based eating. Having trained extensively in Ireland and abroad her mission is to elevate perceptions of vegan food with taste at the forefront of everything she creates. She has collaborated extensively with brands such as Camile Thai and Insomnia Coffee and most recently The Merrion Hotel to create vegan additions to their menus. Fundamentally eating well has to be simple and she will be discussing and demonstration plant based practicalities and showing some simple everyday options for the vegan-curious. https://www.holly.ie/ Find Holly on social: Facebook, Instagram & Twitter
  • Maeve Madden is a bestselling author and health and fitness influencer. Maeve released her debut book, Beat Your Bloat in May 2018. The book was a best seller in both the UK and Irish markets and is set to hit the US in December. Maeve’s strong female audience love her approach to fitness, but even more so with her daily information on female related issues, from PCOS to IBS. A Fitness/Commercial Model, Actress, Lifestyle Blogger, Personal Trainer, former Professional Dancer born and raised in Ireland. Maeve has always had a passion for fitness, health & beauty. She attended both dance and acting schools in her hometown from the age of 3 and competed successfully in many competitions for Dance, Drama and Beauty. Hard work and dedication has seen Maeve successfully sign with modelling agencies in Europe, London and Ireland, securing campaigns and working for high end brands including Adidas, Treseme, Lacoste, […]
  • Learn more about Food Flicker: Daniel is a performance nutritionist who works with elite GAA and professional Rugby teams as well as athletes in other sports including golf, hockey, athletics and cycling. He is also the founder of the online recipe and nutrition platform FoodFlicker. Daniel believes that enhancing elite athletes’ and recreational athletes understanding of appropriate nutrition practices is vitally important for long-term optimum health and performance. In order to achieve this, he believes in providing this information in an understandable, practical and enjoyable manner. The approach is based on translating the latest nutrition science into practical advice and recipes for people to achieve their health and performance goals using fresh and simple ingredients. Time is a valuable commodity in the modern world so his recipes, tips and tricks acknowledge and address that. Cooking is a skill that Daniel believes is a critical element to achieving health and performance […]
  • Learn more about Pip: Pip is an adventurer, travel writer and film-maker with a passion for meditation, health and wellbeing. A self-proclaimed hippy at heart, Pip is a firm believer that the great outdoors and connecting with people is good for the soul. As well as being an intrepid traveler, she is also a trained meditation instructor. Pip studied history and politics at Oxford University and subsequently worked in Asia for five years as an anchor and reporter in Hong Kong. She also traveled extensively in Malaysia as a key reporter on the general election and produced political and travel multimedia stories for The Telegraph, BBC, CNN, and South China Morning Post, amongst others. Pip’s journey back to Britain in 2013, to take up the role of Adventure Editor for Red Bull Online, was an epic year-long 10,000 mile biking trek, starting in Kuala Lumpur, taking in 26 countries. Despite […]
  • Learn more about Alan: Alan O’Mara is the founder of Real Talks and a renowned speaker for his mixture of honesty, insight, humour and passion on the topic of health and wellbeing. He is the author of the best-selling memoir ‘The Best Is Yet To Come,’ while the Real Talks podcast series he hosts has been listened too in more than 100 countries around the world. A former Gaelic footballer with Cavan and an Ulster u21 champion, he became the first active senior inter-county player to go public about experiencing depression in 2013. He is currently completing a Masters in Sports and Exercise Psychology and is a wellbeing ambassador to the HSE’s ‘Little Things’ campaign. To learn more about Alan or his work, go to www.RealTalks.ie Find Alan on social: Facebook, Instagram, & Twitter
  • The Gut Stuff was co-founded just over a year ago by DJ presenters Lisa and Alana Macfarlane (The Mac Twins) and entrepreneur India Wardrop. Twins are a great constant for medical research, and Alana and Lisa became the “chief guinea pigs” for Tim Spector at TwinsUK research at King’s College London where they discovered that despite having 100% the same DNA their guts have only 40% the same microbiota, which could explain why their bodies behave so differently. Thus their ‘gut journey’ began! The trio made it their mission to bring the real science to the public. They launched a Youtube series featuring the world’s leading scientists in Gut Health including Tim Spector, Trevor Lawley, Sandrine Claus and Fiona Powrie amongst other great scientists and set up www.thegutstuff.com – an accessible, fun online resource. They’re reaching out to empower the world with gut health through lots of creative channels such as their  successful “pop up” Supper Club […]
  • Join Damy at Thrive during Athletic Pilates: Taking the core principles of Pilates mat work and flipping them on their head, Damy will lead you in a fast paced, intense athletic Pilates class. Combining his years as a group fitness instructor and gymnast, Damy merges all of these into one hard core. Bringing strength, endurance and flexibility to the class you are guaranteed to leave sweating, aching but smiling. Cheesy tunes and disco moves might also make an appearance! Learn more about Damy: Coming from a Gymnastics background, Damy was always an active child and the logical step was to take this passion and forge a career in the Fitness Industry as a group Class Instructor and Personal Trainer. As the industry changed and he continued his education he decided to extend his studies and trained as a Physical Therapist. Combining his fitness background with this he has developed a […]
  • Learn more about Nicole and Lauren of ARDERE Ardere (pronounced ‘ar-deh-ray’, meaning ‘to glow’) founded by sisters Nicole and Lauren is a healthy lifestyle company specialising in aromatherapy candles, nutritious recipes and expert wellbeing advice. The holistic brand was formed when co-founder Lauren was diagnosed with ME/CFS and after making positive changes to her diet and lifestyle she was able to alleviate symptoms and regain back her health. The sisters passion became sharing their knowledge with others about the five pillars of health (diet, movement, rest, mindset and environment) from an evidence-based point of view along with crafting products to enhance wellbeing in others. Acknowledging the power of the olfactory system and how scent works on the brain to boost mood and wellbeing, the sisters harnessed essential oils in their organic natural wax candles that work therapeutically to promote wellness and alter your state. What’s more, Registered Nutritional Therapist and […]
  • Learn more about Pure Results Pure Results, founded by RTE presenter Kathryn Thomas, is Ireland’s premier all-inclusive residential fitness and wellness retreat.  Pure Results provides seven day and weekend fitness retreats in stunning locations with life coaching & nutrition advice. We focus on getting you fitter, renewing confidence and inspiring long-term lifestyle changes.  Learn More About Trainer, Susanne Lynch: Susanne is a qualified Personal Trainer, gym Instructor and Group fitness Instructor. She absolutely love teaching classes and that instant hit of happiness she can give to people! She specialises in teaching group boxercise and strength and conditioning. Susanne also teaches a running class. Her passion is running and getting outdoors to train. She is an extremely good motivator and has the ability to gently push people to give 110%. Everyone leaves her classes with a smile and a massive sense of achievement and that to Susanne is the greatest feeling […]
  • Learn more about Milena: Milena Jaksic Byrne is Irelands most accredited Pilates Professional and Movement Specialist. One of the country’s first Pilates Teachers, she has over 20 years experience as a trainer, educator and wellness coach and has transformed the Pilates industry in Ireland with the launch of her business, Platinum Pilates, in 2010. She is a fully certified comprehensive Pilates Trainer and a Franklin Method Educator and has worked with international sports teams in both the UK and Ireland and specialises in Women’s Health, Post Breast Cancer Recovery and Musculoskeletal Dysfunction. Milena’s real magic is in her teaching. From high-performance athletes to complete beginners, Milena can bring the best movement possibilities to the client and teaches them unique skills to be able to develop enhance their own health optimum. Find Milena on social: Instagram & Twitter      
  • Learn more about Laura Thomas PhD: Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid to tell it like it is. Having had her own strained and weird relationship with food, she now helps her clients build a healthy relationship with food by helping them tune into their own innate hunger and satiety cues and disconnect from diet tools like meal plans and calorie trackers using a process called intuitive eating, together with other non-diet approaches. In 2016 Laura launched Don’t Salt My Game – a podcast that calls out diet trends and myths – to tell you what you really need to know to stay on top of your game. Laura was the Nutrition Consultant for the BBC1 documentary ‘Mind Over Marathon’ where she supported people suffering with mental health problems train for the 2017 London Marathon. She is an Association for Nutrition Media Nutritionist and has […]
  • Learn more about Megan: Megan Williams is an Irish International Rugby Player and has competed on the World circuit for both the Women’s 7s and 15 s teams. She is a  PE teacher and activities  coordinator  at secondary level schools in Dublin as well as promoting  Health & Fitness through her fitness and events enterprise, Move Energise Glow.  Megan has a huge passion for Health, fitness and sports and her aim is to inspire, encourage, and motivate people of all ages to enjoy an active and healthy life. Megan has worked with some of europe’s  biggest brands, including Reebok, Asics and Adidas as well as working with Aldi and Fulfil Nutrition. Most recently she was a featured athlete in The Sunday  Independent, Life magazine which focused on both her rugby career and her extensive work in promoting women in sport in collaboration with  Kildare Village. The Move Energise Glow class is an energetic, upbeat fitness class that is sure […]
  • Learn more about Deirdre: Deirdre O Connor is an Integrative Sleep Therapist and founder of the Deep Sleep Clinic in DunLaoghaire where she works exclusively with clients to help them find their way back to soothing, restful and nourishing sleep. She has trained extensively , over the past 25 years, in sleep-inducing methods and techniques and regularly runs classes and workshops in her one-of-a-kind method. Deep Sleep is a beautiful cross-pollination: Neuro-Sensory Movement,  Body Mapping, Craniosacral Unwinding,  Stillness,  Bed-time Yoga,  Mindful Somatic Release,   and most of all – letting go, slowing down, unplugging and breathing deep belly breaths. Deirdre’s studies were triggered by a need to find a relief from on-going anxiety and began  with  Yoga – initially  in India for almost 3 years exploring many different Yoga styles – Hatha, Bhakti, Jhana and Karma Yoga. She went on to train in Meditation and Buddhist Philosophy, living in Tibetan Buddhist monasteries, Thai […]
  • Louise is an international plus size/curvy model based in Dublin and is currently signed to agencies in London, Germany, Milan, South Africa and Australia. After a couple of years being immersed in the fashion industry, Louise wanted to create a platform to showcase fashion and beauty diversity for every kind of body type, her love for curves, body image, and much much more.  As a result, 10 years ago Style Me Curvy was born! Louise has had the privilege of working with big industry names such as Cosmopolitan UK, Look Magazine, Simply Be USA, Evans, Dorothy Perkins, Next, H&M to name but a few and top photographers in New York, Milan, Germany and London. She has been interviewed by the likes Vogue Italia, Marie Claire UK and Elle Canada. Her hard work certainly has not gone unnoticed and over the years she has won a number of awards, ‘Best International […]
  • Learn more about Sinéad: After work and the football field, the kitchen is generally where you will find chartered physiotherapist, Gaelic footballer, food blogger and author, Sinéad Delahunty. A passionate lover of all food, she shares her kitchen creations through her food blog – DELALICIOUS. Her blog focuses on inspiring others to fuel their lives through healthy, wholesome and real food with quick and easy recipes for all. Sinéad is a self-professed pro at batch-cooking, making meals from scratch in minutes and cooking within a tight budget whilst juggling work, sport and blogging. With a passion for travel, her recipes are influenced by foreign cultures with a focus on Irish produced ingredients. Sport is a major part of Sinéad’s life and she has represented her native Tipperary at inter county level for many years and plays at club level with Foxrock-Cabinteely, Dublin. DELALICIOUS – the food blog began from humble […]
  • Learn more about Valerie: As a practitioner for over a decade, a teacher for over 5 years and a mama of 2, Valerie strives to live the teachings of yoga on and off the mat.  Her teaching draws on a rich tapestry of yoga styles to engage with and serve the individual. She will hold space for you to move, breathe & explore your personal landscape. While working as a lawyer she completed her first yoga teacher training and went on to study extensively with renowned yoga & bodywork educators and has trained in yin yoga, core strength vinyasa yoga, pre-natal yoga and Katonah yoga. Specialising in one to one yoga tuition & workshops, Valerie’s teaching is engaging, challenging yet accessible and always adapted to real life.
  • Learn more about Mark: Mark is one of Ireland’s most sought after Health and Wellbeing Coaches, helping people from all walks of life to transform their body and mind. Mark’s advice, skills and results are second to none earning him an impressive reputation within the Health and Wellbeing industry. A qualified Executive Coach, Personal Trainer, Strength and Conditioning Coach, Nutrition Coach and Physical Therapist, His encyclopedic knowledge puts Mark in the perfect position to help his clients achieve their individual goals. https://www.fitvision.ie/ Find Fitvision on social: Facebook, Instagram, Twitter & LinkedIn
  • Learn more about Breda: Leading decluttering expert Breda Stack, The Declutter Therapist of DeclutterTherapy.com, is the founder of National and International Declutter Day, author of Declutter Therapy and a regular contributor to TV, radio and print media. Sharing a unique approach to decluttering since 2010, Breda is also the creator of The Declutter Academy Professional Training Certification and other online programmes through which she teaches students and clients all around the world to “LET IT GO” so they can enjoy simpler, happier lives. www.decluttertherapy.com Facebook: @DeclutterTherapy Twitter: @BredaStack    
  • Learn more about Karl: Karl has an extensive background in many fields of sports and utilises his knowledge of training, nutrition and physical therapy when working with clients. Karl believes that an individualised approach is key in optimising long term sustainable results. As a manager within the FitVision team, Karl understands that unity and togetherness is what gives us the best chance of achieving that common goal. He takes this same approach when working with clients in the studio and in corporate settings. https://www.fitvision.ie/ Find Fitvision on social: Facebook, Instagram, Twitter & LinkedIn
  • Peppe is a passionate and enthusiastic movement teacher and student. Peppe spent his youth exploring different sports like skiing, gymnastics, martial arts and later on “Fitness”. His exploration eventually led him to study Exercise Physiology at the University of Turin After completing his degree he decided to study in a more practical way. That’s when he met Ido Portal who is a popular movement artist, researcher and teacher. After he travelled far to learn from Ido, Peppe has never stopped learning. He is currently based in Dublin, and he is passionate about helping people move more! At Thrive Festival, Peppe will conduct a class which guides participants through flows and movement sequences that use cutting edge methodologies to improve mobility and strength. Combining traditional strength training, pilates and Chinese martial arts, students will work hard but feel great after.
  • Learn more about The Reset: The Reset was created for women who constantly feel too busy to prioritise themselves. Made for women like you, by women like you, The Reset offers practical tools, tips and support to make changes in your life – from small and sustainable, to big and transformational. The Reset runs a series of retreats that offer time and space for women to step back, assess where they are in their lives and make plans for the future in a supportive environment. Offering a luxury experience, in 2018 The Reset ran two retreats at Loughcrew Estate Co. Meath, and in March 2019 ran its first overseas retreat in Olhao, on the Algarve in Portugal. Alongside its retreats, The Reset offers talks, articles, one day retreats and corporate wellness packages, bringing together the expertise in nutrition, meditation, goal setting and mindset shared on its immersive retreats. The Reset […]
  • Learn more about Shannen: Shannen is a qualified personal trainer, physical therapist and professional dancer. Having been involved in sports, fitness and dance for a number of years and the opportunity to work in around the globe in India, London, Europe and Los Angeles. Shannen combines one to one training and nutrition consultations for individual targets and delivers high-intensity group sessions, focusing on strength, conditioning, core stability and her speciality Dance Fit classes. https://www.fitvision.ie/ Find Fitvision on social: Facebook, Instagram, Twitter & LinkedIn
  • Learn more about Yaeli: Yaeli is an orthopaedic physical therapist, a yoga and dance teacher. She’s also currently a student at the Irish College of Osteopathic Medicine Cork. Her love for body sciences really kicked off during her first degree, BSc Biomedical Science, NUIG, 2010. The learning was rich and rewarding, only the stressful and static lifestyle of an academic was physically crippling! After her degree, the only thing for it was to spend less time at a desk and more on a yoga mat, exploring manual therapies as medicine for physical pains. This exploration brought her to study remedial massage in Melbourne, 2012-2014, where Yaeli qualified and worked as a senior allied health therapist in a busy city clinic. It was during this time she encountered contact improvisation dance which, to date has been one of the most enjoyable and informing practices of body movement she has ever met. […]
  • Anna Geary is a Broadcaster, Athlete, Performance and Lifestyle Coach and Columnist. The former All Ireland winning Camogie Captain is well known for her successful career on the pitch and also as a former Cork Rose in 2014. Anna has won over 20 All Ireland medals during her illustrious sporting career, including 7 senior All Irelands medals with Cork and her club, Milford. In addition to her sporting career, Anna has seven years’ experience in the corporate world working for large companies. A popular MC, Anna has hosted a number of key events including the Ireland Active National Conference, the International Women’s Business Conference, The Irish Construction Awards, AIB Build a Bank and Zeminar. Anna was a finalist on RTÉ One’s hugely popular Dancing with the Stars where she took to the dancefloor every Sunday night to showcase her skills. Anna performed a variety of dances from the Tango to […]
  • Founded by Chip Wilson in Vancouver, Canada in 1998, lululemon is a yoga-inspired, technical athletic apparel company for women and men. What started as a design studio by day and yoga studio by night soon became a standalone store in November of 2000 on West 4th Avenue in Vancouver’s Kitsilano neighbourhood. Their vision was to create more than a place where people could get gear to sweat in, they wanted to create a community hub where people could learn and discuss the physical aspects of healthy living, mindfulness and living a life of possibility! At Thrive 2019 we welcomed a host of instructors who conducted yoga, pilates and more! Sonia McGlynn: Sweat with Sonia Gigi Tynan: Pilates Strength Flow Sinead Mooney: Mindful Movement with Moons Andi Vard: Cardio Pilates Annie Kirwan & Lee Treacy: The Reformation Class James Hale: The Limit Dynamic HITT Annie Kirwan: Reformation Flow lululemon Vision & […]
  • Christine Gioia is a Reformer, Barre and Mat Pilates teacher with over 5 years teaching experience hailing from sunny South Africa. Christine strongly believes that in order to improve the quality of a client’s motion patterns and to effectively teach movement, one must deeply understand the anatomy and biomechanics of the body as it moves, and at the same time be well able to make those complex concepts accessible to clients. As such, Christine is completing a full B.Sc degree in Applied Physical Therapy and Health Sciences with a strong emphasis on advanced anatomy, neuropathodynamics and manual therapy techniques. In a previous life Christine worked in Renewable energy and for some time in Digital Media after completing a MA in Sustainability science at Kings College London, as well as a B.Com in Marketing from the University of Pretoria. Her continuous study, curiosity, a healthy dash of movement obsession, and a […]
  • Learn more about Laura: Laura is a self-care coach, business mentor for online coaches and designer who’s passionate about living a wholehearted life! Laura is passionate about helping others do the same – from mindset and self-care to running a business that gives us freedom and flexibility to create a life that truly works for us as modern women, she wants to help you show up for yourself more than ever before. www.wholeheartedlylaura.com Find Laura on social: Facebook, Instagram & Twitter
  • A staple of Irish television, Deric O hArtagain works as a broadcaster for one of Ireland’s national flagship television stations, Virgin Media One (formerly TV3). You can catch Deric bright and early every weekday as the chief weather correspondent on Ireland AM. Outside of presenting, Deric is a pioneering documentary maker. Not to mention being an avid triathlete and Ironman competitor, and a keen outdoor adventurer. Find Deric on social: Facebook, Instagram, Twitter
  • Alison Underwood is a Career & Life Coach at Echo Steps.  Her services include working with clients to get unstuck, make changes and build new habits in life and work.  She understands the pressure of trying to do and be it all and helps clients find ways to manage.  In group workshops and talks, Alison speaks about finding what’s right for you, what you enjoy and what fits in with your life right now.  She helps people find an approach to life and work in a sustainable way, leading to a happier and more fulfilled life.  Having completed over 40 marathons and ultra-marathons and with a love for the outdoors, Alison brings her lessons learnt for a holistic approach to a good work/life balance. https://echostepscoaching.ie/ Find Alison on social: Facebook, Instagram, Twitter Clodagh Erasmus is a Career, Life & Executive Coach at Evoke Coaching.  She is hugely passionate about seeing […]
  • Learn more about Jeeny: My Nutrition – a leading Nutritional Consultancy was formed by the talented Latin Chef Jeeny Maltese and Leading Nutritionist and Health Expert- Tom Coleman. With a background in fine dining, TV Chef Jeeny appears regularly on RTE and Virgin Media. Jeeny delivers “Easy, Practical, Inexpensive & Tasty recipes”, without hassle, or crazy ingredients from health stores or weird ingredients that no ones knows about! https://www.mynutritionireland.ie/ Find Jeeny on social: Instagram, Twitter & Facebook
  • Learn more about Laura: Laura is a Personal Trainer and Yoga Instructor who founded Umbrella Wellness, one of Ireland’s leading wellness companies. Laura found her passion and love for yoga, meditation and mindfulness a few years back. She was feeling the effects of being anxious, over-worked and burnout at her fast-paced corporate job and decided to pack it all in and begin her yoga journey. She specialises in Ashtanga, Hatha, Vinyasa and meditation. Laura did her training in Rishikesh, India, the birthplace of yoga. Through her company Umbrella Wellness, Laura works primarily with corporate companies throughout Ireland running short and long term courses, wellness days, retreats and Wine Yoga events along with consultancy services (assisting businesses with their wellness programs). Find Laura on social: Facebook  & Instagram
  • Learn more about Aidan: Aidan Healy is the Co-Founder of UnPlug, a specialist consultancy that helps individuals and organizations work smarter in an always connected world. UnPlug has designed and delivered a wide range of programmes, incorporating the latest research and good practice, to leaders and managers in over fifty organisations throughout Europe. Topics have included attention management, managing an always connected culture and developing high performing digital teams. Aidan has ten years of experience in people development roles holding qualifications in psychology, leadership and coaching. He is a keynote speaker, workshop facilitator and organisational development consultant. In the last ten years, many of us have become all too familiar with the paradox of the ‘always connected’ world of the smartphone, tablet and laptop. We love our devices for the power and flexibility they give us. And yet the challenge is, we also struggle with them because of the power and control […]
  • Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® classes are often called exercise in disguise!  Zumba joined us at Thrive with a host of different Zumba styles! Zumba® Gold:  Zumba Gold makes people shine! Our golds are precious, Zumba Gold makes sure everyone and everyBODY gets to join the Zumba party! It’s fun ! High energy! Same great music as Zumba Fitness AND we pay extra attention to keeping the impact low for those who need it : just getting back to exercise? Had an injury, illness, pregnancy? Suitable for ALL ages ! Never too early or late to start ! Need to be seated due to physical challenges ? We DO this! There are no restrictions if you want to get fit, love dance and music we make it […]
  • Learn more about Julie B: Julie Burke is a yoga and wellness teacher and founder of Hotpod Yoga Dublin. Having trained all over the world and living abroad for 5 years she returned to Ireland in 2017 with a mission to enhance the wellness offering in Dublin through Hotpod Yogav- she opened her first studio in October 2017 with a second one on the way early next year. Julie is passionate about finding that work-life balance and helping people realise the multiple benefits of investing time in themselves by taking control of their lifestyle and empowering themselves. She works with a number of leading Irish companies designing and delivering their corporate wellness programmes including fitness classes, meditation and mindfulness sessions. She is always open to new collaborations and projects. In the crazy paced world we live in Julie tries to find the perfect balance to keep both the body and the mind fit and healthy and […]
  • Learn more about Sinead: Sinead Duffy is an international yoga and meditation teacher and the founder of Yogandha  – the multi-award-winning and internationally acclaimed wellness oils. She has studied meditation and mindfulness for over 20 years. While training in India, Sinead had with her an array of herbal oils – more for medication than meditation. While doing a 10-day silent retreat, she discovered that fragrance serves as a back-stage pass to a calmer more meditative mind. When combined with the breath and ritual is serves as the perfect antidote to today’s stressful lifestyle. Find Sinead on social: Facebook, Instagram, & Twitter  
  • Saoirse Waldron is a Podiatrist working in Dublin. Saoirse founded Mespil Foot & Ankle Clinic with her mum Brid in 2010. Saoirse graduated from Plymouth University with B.Sc. (Hons) in Podiatry, holding certificates in the administration of local analgesia and prescription only medication (POMs). Furthering her studies she has completed a Postgraduate in The Theory of Podiatric Surgery (Foot & Ankle Surgery) at The University of Huddersfield and Biomechanics modules at The University of Ulster. Saoirse runs two busy Clinics at 28 Lower Leeson Street & at Bath Avenue Medical Practice in Beggers Bush in Sandymount. Saoirse found that there was a significant gap between rehab and correct diagnosis. People were being treated for their injuries but the diagnosis was never fully established for what caused it. This meant that patients never fully recovered or only half recovered from their injury and it would return after their run or workout. Saoirse focuses on the way the foot […]
  • Learn more about Tom: Tom Coleman is the co-founder of My Nutrition – a leading Nutritional Consultancy. He is a nutritionist with a background in Science and Health Promotion, with a lifetime passion in Health, Sports & Science. Tom has worked with many of Ireland’s Elite Athletes, Coaches & Teams in Nutrition, Performance, Recovery and Fatigues Science. His nutritional consultancy was formed with his wife and talent latin chef Jeeny Maltese! https://www.mynutritionireland.ie/ Find Tom on social: Facebook, Twitter & Instagram
  • Learn more about Kitty: Passionate about movement from an early age, Kitty commenced training as a Ballet dancer at five years old. Attending ballet schools in Dublin and Bangor she then won a scholarship at sixteen to the prestigious Bird college in Kent where she completed a diploma in dance and musical theatre. She then returned to Ireland to teach dance and run summer schools for children while continuing her training as a personal trainer and fitness instructor at the National Training Centre in Dublin. Constantly pushing her body to the limit, Kitty realised she needed to broaden her studies to embark on a more therapeutic and holistic practice. Beginning by studying and teaching Pilates, Kitty found herself drawn to the world of Yoga, undertaking her 200-hour yoga teacher training at Samadhi in Dublin. She has since attended workshops in India, Bali, New York and the UK. Kitty’s classes are […]
  • Learn more about Lee: Lee Tracey is a Yoga, mindfulness and meditation teacher based in Dublin She works throughout Ireland and Europe in studios, at festivals and gatherings & with some of the biggest companies in Ireland. She is also a Lululemon ambassador and works closely with industry leaders to create community-based interactions. She loves sharing her passion for these practices and collaborating with exciting mindful events. Her training has been worldwide from Dublin to Costa Rica to New York City and she has been lucky enough to learn from some of the global leaders in her field. Her goal is to support people in living a more fulfilling, happy and passionate life. https://www.leetraceylife.com/ Find Lee on social: Facebook, Instagram & Twitter
  • Learn more about Adam: Kadam Adam Starr is the Resident Teacher (principal teacher) of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso. Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland. Wherever he has taught, he has helped many people discover the potential for lasting inner peace & happiness that lies within each of us. Kadam Adam teaches from the heart in a clear, warm and relaxed way that is highly relevant for our time.   Find Tara Kadampa Meditation Centre on social: Instagram & Facebook https://www.meditateinireland.com/
  • Learn more about Lauren: Lauren believes that living a healthy, positive and active life will bring internal happiness. And through her classes she loves to encourage this. Lauren has always had a passion for fitness and movement since she started dancing from a young age. She went on to train professionally as a dancer and graduated from Millenium Performing Arts in London, UK. After graduating Lauren became a fully qualified Barre Instructor and loved the fact she could combine her love for dance and fitness into an amazing high energy workout class. Lauren encourages her clients to push themselves out of their comfort zone, through hard work and attention to form. She absolutely loves to see her clients flourish and achieve results. Find Lauren on social: Instagram
  • Learn more about Simone: Simone Walsh is a qualified hatha yoga teacher in Dublin. Her classes range from stability, flow and core classes which are suitable to all levels. These classes cover asana (postures), pranyama (breath awareness) and meditation. Simone incorporates awakening yoga into her classes for all levels with an emphasis on creative and accessible movement practices. Students will experience a modern twist on traditional yoga to atmospheric electro music. Find Simone on social: Facebook & Instagram
  • Learn more about Annie: Annie is one of Ireland’s most in demand Pilates and Yoga teachers and co-owner of Reformation, the studio taking Dublin by storm.  Annie is a health and wellness lover, spending most of her free time either running, doing pilates or yoga, hiking, cooking or moving in some way.  Annie’s forte is understanding and explaining movement and anatomy with clarity, enthusiasm and humour. Annie has a scientific background and this grounds everything she does with a thorough understanding of the human body. She teaches a super strong class infused with fun and energy. She has a gift of challenging your body but making it really enjoyable throughout! Find Annie on social: Instagram & Twitter  
  • Learn more about Natalie: Stop counting the reps. Start training to the beat. STRONG by Zumba®  is  a unique full-body HIIT workout that combines  body weight, muscle conditioning, cardio  and  plyometric  moves. Every squat, every lunge, every burpee is synced t o the music, helping you make it to that last rep, and maybe even five more.  Natalie Constanti Is the UK & Ireland Master Trainer for STRONG by Zumba. A Former Tae kwon-do Champion, Ex Professional Dancer, Physique Fitness competitor, all forms of movement are her passion Calisthenics fitness is her lifestyle! Yes, she placed top 4 at the European WBFF Diva Fitness Model competition, has won many multiple national UK Taekwondo championships & a 4th place world ranking.From dancing on the X Factor and presenting around the world she is grateful to wake up every damn day and love what she does! Each discipline along with her extensive dance & […]
  • Learn more about Vlada: Vlada is one of Ireland’s only Romana’s Pilates teachers, owner of a hidden gem of a place The Pilates Studio Dublin in Ranelagh and a fierce advocate for preserving the legacy of Joseph H. Pilates. She is part of an elite and historic lineage of Classically trained teachers, certified through True Pilates New York. In her roles as instructor, mentor and educator she draws on a lifelong knowledge and experience of anatomy, movement, dance, fitness and sports massage therapy. The Pilates Studio Dublin is Dublin’s first official Romana’s Pilates studio founded in 2015. The welcoming space in Ranelagh with its exquisite Classical Gratz equipment kit has become the place to be for a discerning customer who values quality, authenticity and integrity. The life changes that Vlada has experienced through Pilates are reflected in studio’s nurturing and strengthening environment. As part of enabling others to share in this journey, […]
  • Learn more about Finn: Finn is a chef, marine scientist and writer – her bestselling cookbook Finn’s World was released in 2017. An avid surfer, Finn lives on the wild west coast in her adopted home of Bundoran. Finding out she was a coeliac in her college years, Finn has since strived to create gluten-free recipes that are healthy, affordable and so delicious that anyone can enjoy them! Finn is passionate about reducing our dependency on single-use plastics and is an ambassador for an Teagasc’s Clean Coasts. She cooks for yoga and wellness retreats around the country, is a food judge in Ireland and the UK and spent this year helping her partner launch Burro Burro in Bundoran. To keep up with Finn on here foodie and oceanic adventures, and for lots of tips on how to make sustainable living easier and more affordable check her out on Instagram @saltwaterstories.me […]
  • Learn more about Gayle: Gayle was bitten by the yoga bug almost a decade ago, at a time where she barely knew where her toes were, never mind if she could touch them! Inhabiting what felt like a very stiff, tight, awkward body, yoga helped her feel at home in her skin. Class by class, posture by posture, Gayle fell in love with the practice, deciding to travel to Kerala, India in 2012 where she completed her first teacher training in Hatha/Vinyasa Yoga. A little time later, she stumbled into a Kundalini yoga class and that’s when yoga fever really set in! Her hunger for knowledge and a deeper understanding of the practice led her to undertake a year-long Level 1 training in Kundalini Yoga here in Ireland in 2015. Because of the profound impact, it had on her overall well being she commenced her Level 2 Kundalini training in […]
  • Carla is a POUND ICON from Dublin. Carla became one of Ireland’s first POUND Fitness instructors when she trained in Birmingham in 2016.  Since then Carla has presented at a number of events here in Ireland and become Ireland’s first and only GENERATION POUND (kids) instructor!   Her favourite thing about teaching POUND is not only making sure that her classes get a serious ROCK OUT WORKOUT but also seeing participants MAKING NOISE, having FUN and unleashing their inner ROCKSTARS! www.poundfit.com Find Carla on social: Facebook, Instagram & Twitter
  • Learn more about James: James’ practice and style are an unexpected blend of strong and playful. His flows evolve in complexity and whimsy of flowing movement,  yet are an intuitive  journey from the beautiful foundations to the more physically challenging aspects of movement. He has a deep love of movement and promoting wellness. So much so he changed his entire career, previously a research academic focusing on evolution and molecular genetics, James returned to study Physiotherapy at Trinity College, Dublin. His Practice includes Yoga, Aerial Gymnastics, Pilates, Barre and Strength & Conditioning.  James is a sought out movement and rehabilitation coach. He  encourages playfulness in practice and rehab, reflection on opportunities to improve and celebration in even the smallest progressions on your journey to recovery and continuation of practice.   https://www.movementworks.ie Find James on social: Facebook, Instagram, & Twitter  
  • Delys is an Elite Spinning® Instructor on the Irish Spinning® National Team & is a passionate indoor & outdoor cyclist, having climbed the famous Mont Ventoux, she brings a unique passion to her classes. She currently teaches in Trinity College Dublin Sports center and in Cycle Studio in South Dublin,. She is also an ITEC Level 3 Personal Trainer and Sports Nutritionist and 4DPro Bungee Fitness Master Trainer. www.spinning.com  
  • Carmell DeMello is Group Fitness Co-ordinator at UL Sport Arena, University of Limerick and has over twenty years of experience in the Irish & UK Fitness Industry. Carmell DeMello is Group Fitness Co-ordinator at UL Sport Arena, University of Limerick and has over twenty years of experience in the Irish & UK Fitness Industry.. She is a member of the Irish Spinning Presenter Team and has presented Spinning® at UK and Irish Events. .  Carmell has travelled extensively to fulfil her passion for the Spinning ® Programme, including 24 hour Beach Spinning events in Portugal to under the ground in the Saltmines in Poland.  Carmell loves music and simply making participants feel good about themselves.   She is passionate about all styles of Group Fitness currently teaches Les Mills programmes, Fitness & Sports Pilates, various Barre methods and is a Rachel Holmes Kick Start Coach.   Carmell has taught Pilates to the […]
  • Richard Mullins is a qualified Personal Trainer & Spinning® Ireland Team Presenter. Richards motto is that fitness means different things to different people. Fitness is versatile. Fitness can change. When teaching, Richard emphasizes the ability to be present in the moment in order to heighten the experience. Richard blends science based training with one principle –fun! Richard wants to apply the science behind movement and make it applicable and interactive for clients. Having successfully lost a large amount of weight, Richard likes to approach training with an understanding that training is only one element of life. It should complement other areas of our life, not conflict with them. Outside of teaching, Richard loves practicing handstands, crawling, lifting weights and using the Olympic Rings to improve the work he does on the bike. Richard works full time in training and enablement in a software company. Here, he gets to continue his […]
  • Learn more about Leonie: Leonie Lynch is a qualified Advanced Pilates Mat/Reformer and Animal Flow Instructor, who approaches fitness using the wisdom of the body itself. When teaching she focuses on body weight training, movement fitness, and functional performance. Using mixed movement influences as her guide, Leonie imparts proper technique and fully explains the ‘why’ for a better understanding of the importance of proper form in exercise. Leonie’s teaching and training is set on a foundation of movement principles – alignment, breathing, control, concentration, flow and precision of movement. She has a particular appreciation for women in her own life stage. As a mother of two and a functional exercise specialist in prenatal programming and postnatal assessment and core restore, she has seen first hand the challenges that women go through in pregnancy and postpartum. In her postnatal work, she teaches women how to regain strength and restore the core […]
  • After spending her 20s working in the corporate world with companies such as PwC and IBM, Mary made the decision to leave and follow her passion for the outdoors. Mary founded ForgetTheGym in 2007 to encourage people to get outdoors, get running and motivated. 12 years on, Mary coaches runners of all levels to enjoy running. Her new book ‘Get Running’ launched in February 2019 and is already on the bestsellers list. Following the great success of ForgetTheGym, Mary is now also running coach and regular contributor to The Irish Times.  Mary believes that exercise should be fun, social, enjoyable and painfree. Mary recognises the importance of good running technique and is one of the very few Chi Running Instructors in Ireland. Mary has a keen interest in the psychology of exercise and went back to college for a Msc in Sport and Exercise Psychology at University of Ulster. As […]
  • Learn more about Dearbhla: After completing a BA Hons Degree in English Literature and Theatre Studies at UCD, Dearbhla ignited her love of poetry and theatre but was certain that she wanted to pursue a more physical career path. Dearbhla began dancing at a young age. That passion stayed with her throughout her life, playing an active role in the UCD Dance Society and performing as a lead soloist with the Monica Loughman Ballet Company. Dearbhla decided to combine her love of movement and health. She completed the QQI Certificate in Nutrition and the EQF Level 4 National Qualification in Exercise and Health at the National Training Centre. Shortly after passing her exams, Dearbhla was offered an internship at Platinum Pilates and the rest is history. Since then, Dearbhla has gone on to further her qualifications with the National Qualification in Exercise for the Older Adult, the National Qualification in Pre & […]
  • Learn more about Sinéad: Sinéad’s nickname is Smooney or Moons which comes from her maiden name Mooney – hence her yogi brand/alter ego MOONSYOGA! Sinéad’s professional objective is to truly inspire her students to harness the power they already have inside, through the practice of Yoga. To guide her students through an exploration of the body, breath and mind connection – in order to empower themselves against the daily trials and tribulations of life. To make them sweat and laugh! Primarily she wants to help bring a little peace into our crazy world and ultimately… make.people.smile. https://www.moonsyoga.com Find Sinéad on social: Facebook & Instagram 
  • Learn more about Andrew: Andrew Love is incredibly passionate about the stress and anxiety relief that Yoga brings. As someone who struggled his entire life with anxiety in the US, his life was changed after attending a few yoga classes in San Francisco- something he has not looked back from since- with a goal of one day bringing this awareness to a wider community in need and helping all people who suffer from anxiety to discover a healthy way of being. He completed my 200 HR Teacher Training right here at Yoga Hub- paying special attention to the science behind why breathing and fluidly stretching is so good for our bodies and minds. He teaches an upbeat flow class, influenced by wonderful teachers in the baptiste program/heated classes and from a passion for the yoga he did during my extended stay in Bali. His classes are accessible for all types of […]
  • Learn more about Molly: Molly’s love of all things healthy and happy are what drove her to open her very own yoga studio, Sweaty Soul, in September of 2016. Living in New York for two years, practicing under some of the most world-renowned instructors, she was drawn to the intense positivity and recognised how much room there was for creativity in being a yoga teacher. Her classes are challenging, fun and are always lead with a strong focus on breath. Through her classes she shares her love of strength building, not only physically, but more importantly mentally, helping her students learn how to use the benefits of yoga not only on the mat, but in their every day lives. Molly’s enthusiasm and contagious positivity has encouraged so many to pursue their path of yoga, and she hopes through Sweaty Soul, her international retreats and yoga YouTube channel, she can inspire […]
  • Learn more about Siobhan: Siobhan  Murray  BA, Dip Psychotherapist, Resilience Life Coach and Best Selling Author  Siobhan  holds a B.A. in Counselling and Psychotherapy, Diploma in Mindfulness, is a Master Practitioner of Neuro Lingustic Programming (NLP), is a Certified Life Coach .  She is the founder of Twisting the Jar, her company specialising in Resilience Life Coaching, was a subject matter expert on the acclaimed RTE Series ‘Stressed’ and her first book ‘The Burnout Solution, 12 Weeks to a Calmer You is a best seller.  Siobhan’s career spans three decades working in Entertainment Industry, Corporate sectors and Not-For-Profit sectors. She was instrumental in the building of the Ronald House at Crumlin Children’s Hospital and was Head of Communications for McDonald’s Restaurants of Ireland.  It was Siobhan’s passion for understanding how our minds work and how the hectic pace we live our lives is creating an epidemic of Burnout both personally and […]
  • Learn more about Taz: Taz Kelleher is a podcaster, graphic designer and co-founder of Sustainable Fashion Dublin. In response to the devastating effects of the fast fashion industry, Taz alongside Geraldine Carton set up Sustainable Fashion Dublin, a collective to educate on the environmental damage the fashion industry causes every single day.  The collective run inclusive, sustainable events across Ireland, encouraging people to question how their shopping habits affect the planet. Swap Shops, charity shop crawls, and alteration classes are just a few of the events Sustainable Fashion Dublin run. Taz is an avid sustainable fashionista and wishes to spread the joy of the slow fashion movement. Find Taz on social: Instagram & Twitter
  • Learn more about Andi: Andi has an insatiable passion for health and fitness and has continuously updated her skill set to ensure she can offer clients the best possible training and advice. She believes that the pursuit of fitness should be fun and empowering for everyone, there is no ‘one size fits all’ when it comes to wellness. She strives to provide, fun, uplifting and dynamic classes so that her clients can enjoy every part of their journey to improved fitness with sustained results as the end goal. Find Andi on social: Facebook & Instagram
  • Learn more about Don:  Born and raised in the Philippines now living in Ireland, a freelance dance teacher,artistic director,actor, dancer involves in TV, Stage Theater, and Films Donking Rongavilla is an International Street Dance Teacher, Break Dancer, Artistic Director, Dance Coach, stage combat choreographer and Actor on stage and film productions with IMDB credits. He began his career teaching at a professional level at 16. Irish citizen born in the Phillipines, he is a well-known and hugely respected dancer here in Ireland. Having been named Ireland’s Dance Masters’ Choreographer of the Year 2011. Find Don on social: Instagram    
  • Learn more about Sonia: Sonia McGlynn has worked in the fitness industry for the last 7 years. Sonia specializes in strength training and mainly Crossfit. Over the years she has built up a lot of knowledge training a wide range of clients. Sonia focuses on form and technique, educating you rather than just letting you guys slave through burpees all day! Find Sonia on social: Instagram
  • Learn more about Sharon: Sharon is a DoTERRA essential oil wellness advocate, hoping to inspire others to empower themselves in taking control of their health and wellbeing naturally, just as she has done for herself and her family. Sharon is well known in the foodie world as she has worked for over 20 years with food in the media as a food stylist and more recently as a cookbook author, TV cook and ambassador for Supervalu. Sharon has always been an advocate for encouraging people to cook fresh, healthy and home cooked meals and since becoming a Mum to her two daughters, Pearl (8) & Poppy (4), she has become even more passionate about her and her families natural health and wellbeing.  Since discovering DoTERRA’s essential oils, Sharon is repeatedly astounded by just how powerful a tool they are in helping her manage a wide range of her and her families needs. This empowerment […]
  • Learn more about Gigi: Gigi Tynan is a Pilates, Ballet Barre and Neuromuscular therapist. Her background in dance has influenced her teaching bringing creativity and a sense of flow to every movement. Gigi loves to inspire others to find the same motivation and enthusiasm for movement as she has. Her classes create a balanced, well rounded workout that increase energy, improve posture with a strong focus on alignment and breath! https://www.gigitynan.com Find Gigi on social: Instagram  
  • Learn more about Jenny: Jenny Murphy is a Kildare based energy and healing expert, founder of Vibe Tribe ‘providing a haven for people to connect at a soul level to truly discover and understand their authentic self and life purpose’. Through her work, Jenny has inspired a vast array of individuals and groups through one to one consultation, mindfulness courses, meditation, healing attunement and workshops for over fifteen years. Her approach, experience and knowledge in her field is holistic in every respect with qualifications spanning Hypnotherapy, Psychotherapy, Healing Therapy, Transpersonal Therapy, Past Life Regression Therapy, Analytical Psychotherapy – Solution Focused Therapy, Cognitive Behavioural Therapy, Mindfulness Stress Management Therapy, NLP Practitioner and Reiki & Seichem Healing Master. Her main objective and passion in her work is to empower people with the wonderful teachings, tools and healing techniques to live a fully rounded, present and fulfilling life. https://www.vibetribe.ie Find Jenny on social: Facebook & […]
  • With over 20 years’ experience, and qualifying through the renowned Central London School of Reflexology, Fiona Ettridge is the appointed reflexologist for many exclusive clients at her London Clinic and is now looking to expand her clinic into her native Ireland. Fiona specialises in women’s health including fertility issues, pregnancy and baby & toddler. Sports professionals can also benefit from regular reflexology treatments which will improve circulation and encourage lymphatic action. This physiological ‘boost to the system’ energises tired muscles and inhibits the production of lactic acid. www.fionaettridgereflexology.com     
  • Learn more about Sarah: Sarah Leather is known as the ‘Wholehearted Business Coach’. Having run a highly successful natural health practice for 25 years, regularly appearing on national TV, newspapers & magazines; Sarah went on to study & fall in love with Life & Business Coaching. She now coaches women 1:1, runs masterminds, retreats and workshops helping women to have a highly profitable business doing what they love while putting their lifestyles and self-care first. https://thesarahleather.com/ Find Sarah on social: Facebook & Instagram 
  • Learn more about Patricia: Patricia Fitzgerald is a prolific Mandala Artist based in the beautiful old Craft Courtyard at Marlay Park, Dublin. As well as creating her original and incredibly healing Mandala work, she also combines the art of Mandala with meditation and mindfulness practices, offering you an innovative and powerfully transformative experience through her mandala art, mindfulness and meditation workshops which happen in many settings including businesses, art centres, public libraries as well as her own private workshops and retreats in Ireland and abroad. She is the author of two books, Healing Creations: Discover your mindful self through mandala colouring and journaling (Collins Press, 2016) and her latest book on personal development Who Would You Be If…: How to reclaim your life and become a happy, authentic and stress-free woman (Red Stag Books, 2018) www.healingcreations.ie Find Patricia on social: Facebook, Instagram, Twitter
  • McSport is one of Ireland’s leading and most successful suppliers of sport and fitness equipment. We are 100% Irish owned, a second generation family business that is passionate and dedicated in what we do! We have a team of over 50 industry experts who are committed to supplying our customers with the highest standard of care and service. Driven by Director Philip McLoughlin, McSport is an innovative sports supplier who enjoys the challenge of the rapidly changing fitness industry. In the last 30 years, McSport has evolved from a small local sports equipment shop to Ireland’s first choice in sport and fitness. We have a long history of credible relationships with the top suppliers of gym and fitness studios across the country and pride ourselves on working with both commercial and consumer-directed institutions like FLYEfit, Google and Microsoft to name but a few. Our product range includes the world’s leading brands in sports and fitness excellence so our clients […]