Tara is a Yoga and Meditation Teacher. She has completed advanced 500HR Yoga Alliance Teacher Training at The YogaRoom Dublin where she now teaches classes. She also runs Wellness Retreats in Ireland, teaches Yoga and Meditation for corporate clients and Colleges. She loves to support people through life’s challenges bringing a blend of Yoga philosophy, movement and relaxation to each class. https://www.saolbeo.ie
Tara will be giving a talk on “What defines Real Beauty?”
What defines authentic beauty, when do you feel beautiful and at your best? Tara has over twenty years’ experience as a Wellness Therapist working with clients and as Training Manager for Dr.Hauschka Skin Care UK and Ireland. She offers practices and rituals to ignite inner beauty thus radiating outer beauty. She has developed a ‘SaolBeo Sacred 3’ programme to follow, it is simple and accessible for all covering lifestyle, diet and skin care.