Sinead left the world of banking and finance behind to follow her love of teaching Pilates, so she can relate to the head space that clients may be in when they arrive to class after a day in the office. When she is not in the studio, you’ll find her cycling and reading to completely switch off. She can always be found somewhere near the ocean, either having a dip or walking the beach is her happy place.
My Pilates style is… classic with a twist! I encourage a strong focus on breath to connect the mind and body and to facilitate better movement. I take the classic Pilates repertoire and I add modifications and variations to keep classes fresh and interesting.