Sandra has over 17 years experience in the wellness industry. She discovered her passion for Reflexology and natural healing while working in Melbourne in some of Australia’s most luxurious spas.

To develop her skills further, Sandra studied naturopathic nutrition at the College of Natural Medicine, London. She also has a unique background in Aromatherapy, skin care, Reiki Healing and is a registered member of the Irish Massage Therapist Association (IMTA).

Sandra creates bespoke treatments for each client, tailoring each session to their needs to provide a deeply nurturing and relaxing experience.

Reflexology is based on the principle that the body is mapped onto the feet and by working specific pressure points brings about change in the corresponding organs, glands and structures of the body.

During a reflexology treatment gentle pressure is applied to specific points on the feet to establish a healthy flow of energy within the body and encourage the process of self-healing. This free flow of energy around the body improves the circulation and stimulates the organs of elimination.

Some of the benefits can improve: Pain relief, eases stress and anxiety, increases immunity, reduces blood pressure, congestion relief, boosts circulation and improves energy levels.

For further information visit https://nurturewithin.ie/

To book your appointment with Sandra at THRIVE 2020 please contact her directly via email at Sandra@nurturewithin.ie

There will be a 25% THRIVE Festival discount on all treatments – for price enquiries please contact the therapist directly.