Meet Milena, Platinum Pilates Co-founder who has made a name for herself as one of Ireland’s first Pilates instructors and now a leading expert in functional movement & Pilates. With over 20 years experience in Movement Science & Pilates, Milena is a fully certified Polestar Pilates Practitioner and a Franklin Method Educator, a mum to three gorgeous girls and a self-confessed Pilates nerd! She is the authority on all things Pilates, commenting regularly in the media, teaching breathing techniques to top corporate companies and continually works with many of Ireland’s leading business professionals and top athletes, including the Leinster Rugby Squad, keeping them strong, fit and injury-free.

My Pilates style is… to create as many new movement patterns as possible. Exploring new movement is the secret to health.

Find Milena on social: Instagram & Twitter