Laura Thomas PhD will appear on the THRIVE Talks Stage with Kelloggs Saturday 3oth March 2019 @18:00 & Sunday 31st March 2019 @12:00
Join Laura Thomas PhD at Thrive during Just Eat It: Intuitive Eating:
Have you ever been on a diet? Ever spent time worrying about your body? Laura Thomas is here to free you from diet culture and give you power back over your body. In this talk you will learn how to develop a healthy relationship with food and start the process of Intuitive Eating.
Learn more about Laura Thomas PhD:
Laura Thomas PhD, RNutr is a Registered Nutritionist who isn’t afraid to tell it like it is. Having had her own strained and weird relationship with food, she now helps her clients build a healthy relationship with food by helping them tune into their own innate hunger and satiety cues and disconnect from diet tools like meal plans and calorie trackers using a process called intuitive eating, together with other non-diet approaches.
In 2016 Laura launched Don’t Salt My Game – a podcast that calls out diet trends and myths – to tell you what you really need to know to stay on top of your game. Laura was the Nutrition Consultant for the BBC1 documentary ‘Mind Over Marathon’ where she supported people suffering with mental health problems train for the 2017 London Marathon. She is an Association for Nutrition Media Nutritionist and has appeared on a BBC News Facebook Live stream. Her writing has appeared in Hip and Healthy, Huffington Post, New Scientist, and Spectator Health, and she provides comment for publications such as Men’s Health, the Guardian, and Red magazine.
Find out more at www.laurathomasphd.co.uk