Learn more about Laura:
Laura is a Personal Trainer and Yoga Instructor who founded Umbrella Wellness, one of Ireland’s leading wellness companies. Laura found her passion and love for yoga, meditation and mindfulness a few years back. She was feeling the effects of being anxious, over-worked and burnout at her fast-paced corporate job and decided to pack it all in and begin her yoga journey. She specialises in Ashtanga, Hatha, Vinyasa and meditation. Laura did her training in Rishikesh, India, the birthplace of yoga.
Through her company Umbrella Wellness, Laura works primarily with corporate companies throughout Ireland running short and long term courses, wellness days, retreats and Wine Yoga events along with consultancy services (assisting businesses with their wellness programs).