Fibre

Misery guts – we can all be one… But what if it’s because our actual gut isn’t getting what it needs? The Happy Gut range which includes All Bran, Bran Flakes and Fruit’n’Fibre, uses superior wheat bran fibre to fuel a happy gut for a healthy you.

The Kellogg’s #HelloHappyGuts Challenge

Kellogg’s challenges you to learn more about the importance of your gut health by introducing more fibre into your diet. 4 out of 5 Irish adults don’t meet their daily fibre recommendation.

To help you on your journey, we are giving away five #HelloHappyGuts hampers. These include the Kellogg’s Happy Gut Range, Hazel Wallace’s book, ‘The Food Medic: Recipes & Fitness for a Healthier, Happier You’, and a selection of delicious foods, juices and snacks!

To be in with a chance to win a Hello Happy Guts Hamper…

Show us how you are including the Happy Gut range into your diet by posting an image or video of your Happy Guts breakfast to Instagram or facebook with #hellohappyguts. Get creative J For full T&Cs, see https://www.kelloggs.co.uk/en_GB/brands/happy-gutrange-.html

www.kelloggs.co.uk/happy-gut-range

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**Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence.  10g wheat bran fibre daily contributes to acceleration of intestinal transit.  All-Bran/ Bran Flakes/ Fruit N Fibre contributes 11g/3.7g/2.8g per serving.  Enjoy as part of a healthy diet and lifestyle.