Jess is a fourth year pharmacy student and personal trainer with a love and passion for fitness and well-being skilled in aerobics, strength-training and pilates. Jess will be taking a 45 minute HIIT bootcamp style class which will have your heart pumping and muscles burning. This circuit style class will focus on burning calories and toning those tiny muscles you didn’t know existed! This class is ideal for those seeking a more intensive workout using traditional strength exercises and is open to all levels including beginners.
Instagram: @jessredden1