Hilary works as a massage therapist and yoga teacher. She started her career over 12 years ago as a professional ballet and dance teacher which has given her a unique insight into how the body moves, how it is affected by tension and injury and how taking care of your body through massage and movement can treat and aid symptoms of tension and pain.

Her training as a Lomi Lomi Hawaiian massage practitioner and holistic massage therapist allows her to create a space where people can relax, de-stress and help bring their body back into balance.

Holistic massage: Holistic massage uses a variety of techniques, from pressure points used in Indian head massage and reflexology to the flowing wave like style of Lomi Lomi Hawaiian massage, this style treats the whole person aiding in relaxation and stress relief of body and mind.

Deep tissue massage: Deep tissue massage uses slow strokes and joint manipulation to concentrate on reducing adhesions in deeper layers of muscle and fascia. The direct pressure applied along or across muscle can help in relief of chronic muscle tension. While this type of massage applies a firmer pressure, clients can still experience deep relaxation and stress relief.

Instagram: @movewellwithhilary

To book your appointment with Hilary at THRIVE 2020 please contact her directly via email at movewell.hilary@gmail.com

There will be a 25% THRIVE Festival discount on all treatments – for price enquiries please contact the therapist directly.