Slí Beatha Float House raised the standard for floating in Ireland bringing a dedicated stand alone float center (Float House Ireland) to Naas Co. Kildare in 2016 with 3 modern float tanks, and recently expanding to Dublin with a one float tank facility in SBG D24 gym in Tallaght. Over the past 3.5 years, thousands of people have floated in float house Ireland, people have used floating to meditate and to problem solve, to de-stress, manage anxiety & depression, to help with sleep problems, alleviate jet lag, recover from injuries & sports training, to help chronic pain, and even help with habits and addictions.
Floating for one hour will help to lower levels of stress, anxiety and increase feelings of relaxation and wellbeing.
90% of our central nervous system’s workload is related to gravity, light, sound and touch. While in the float tank there is over 1000 pounds of Epsom salts that ensures you float on top of the water which is heated to 35.5 degrees, this is skin-receptor neutral, which means you lose track of where your body ends and the water begins.
It turns out that when you’re not fighting gravity or constantly taking in information your body has a lot of extra resources at its disposal.
Your mind is free to mull things over without distraction, your brain pumps out dopamine and endorphins, and your body gets to rest, de-stress and heal.
At THRIVE Festival we plan on handing out leaflets with info , running a raffle and answering any questions people might have regards our service.
See website www.floathouse.ie for more details