Dr Doireann O’Leary (MB BCh BAO MICGP) is a UCC medical school honours graduate, Cork based GP and health blogger. Dr. Doireann examines what “being healthy” really means in 2020 and advocates for a holistic approach to health and wellbeing, with a particular focus on the importance of the Bio- Psycho- Social model of good health.
She explains how our physical and mental wellbeing are closely linked, interconnected and indeed dependent on one another. Dr. Doireann promotes sleep as the foundation of good physical and mental health.
She also delves in to how our social environment, belief systems, spirituality, the company we keep, our workplace and our mindset also influence our health.