Dr. Ciara Kelly is an Irish-trained medical doctor with a Masters in Public Health, specialising in public health medicine in Ireland. She is also a health writer and blogger – she runs the Instagram platform @theirishbalance, writes The Irish Balance blog (www.theirishbalance.com) and is the host of The Irish Balance Podcast. Ciara’s passion in medicine and public health is prevention, and she is an advocate for a sustainable approach to healthy living.

Instagram: @theirishbalance