Clódagh comes from a background in dance and gymnastics. She has worked in many top facilities all over Dublin. With over 10 years experience in the industry as a personal trainer, class instructor, lecturer and more recently a dietary counsellor she has a wealth of knowledge and application in the areas of weight management, strength and conditioning, lifestyle coaching, pre and postnatal care, nutrition, orthopaedic sports massage and a variety of classes.
As our Training and Education Manager, Clódagh helps to develop our wellness coaching staff to ensure that we are all consistently working at the highest level of quality for our clients. She is highly motivated and passionate about bringing the knowledge she has accumulated to the corporate wellness industry and into all of our offerings and programs.
Clódagh has also worked extensively with special populations, this includes children with ADHD, autism and down syndrome, as well as older populations during phase 4 cardiac rehabilitation. She has also lectured in Health and Exercise Studies at Pearse College, Dublin.