Cliona is a lifelong fitness enthusiast, with 4 children & a love of healthy living. She qualified as a PE & Science teacher after gaining a BSc in PE, Sports science & Chemistry and subsequently a PGCE from Loughborough University. She spent 10 years working as a medical rep before deciding to concentrate on family life. Needing a break from that madness she started her blog clionaoconnor.ie in 2014. She now works part time on this and stays sane by hitting the gym & focusing on being healthy within the constraints of busy family life.