Learn more about Annie:
Annie Kirwan of Reformation.ie is one of Ireland’s most in demand Pilates and Yoga teachers and co-owner of Reformation, the studio taking Dublin by storm. Annie is a health and wellness lover, spending most of her free time either running, doing pilates or yoga, hiking, cooking or moving in some way. Annie’s forte is understanding and explaining movement and anatomy with clarity, enthusiasm and humour. Annie has a scientific background and this grounds everything she does with a thorough understanding of the human body. She teaches a super strong class infused with fun and energy. She has a gift of challenging your body but making it really enjoyable throughout!
Reformation Fire and Flow class:
Get some fire in your belly and heat things up from the inside out with Lee Tracey and Annie Kirwan as they bring you through a signature Reformation session.
Throughout this fiery practice we will activate and energise your entire body with heat building asana with sprinkled with moments of meditation and complete relaxation. Think sweaty flows, fun arm balances, a fantastic soundtrack and of course a dreamy savasanah…Not to be missed!