Learn more about Alan:
Alan O’Mara is the founder of Real Talks and a renowned speaker for his mixture of honesty, insight, humour and passion on the topic of health and wellbeing.
He is the author of the best-selling memoir ‘The Best Is Yet To Come,’ while the Real Talks podcast series he hosts has been listened too in more than 100 countries around the world.
A former Gaelic footballer with Cavan and an Ulster u21 champion, he became the first active senior inter-county player to go public about experiencing depression in 2013. He is currently completing a Masters in Sports and Exercise Psychology and is a wellbeing ambassador to the HSE’s ‘Little Things’ campaign.
To learn more about Alan or his work, go to www.RealTalks.ie