Thrive LIVE with Mastercard Priceless Cities
THRIVE LIVE in Association with Mastercard Priceless Cities
As part of the Thrive LIVE series with Mastercard, once a month we’ll bring a morning of wellness to your own home with the leading experts in health and wellbeing from Thrive Festival and beyond. In May we’ll be bringing you a line-up which includes a Muscle Meltdown workout with Craig McInerney of FFS and a super simple “Empty the Fridge” recipe with Conor Spacey.
Explore our line-up below and we’ll see you on Saturday May 22nd from 10.00am!
We can’t wait to THRIVE LIVE with YOU!
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10.00am – Session 1 – The FFS Muscle Meltdown with Craig McInerney
A packed total body workout including a Dynamic Warm Up, Muscle Building Blocks, 3D Core circuits and the infamous Meltdown Challenge Finisher. You’ll feel a deep burn and learn the “fun way “about the true power of bodyweight training.
10.30am – Session 2 – Biofield Tuning with Niamh O’Brien
Niamh will use specialised tuning forks to activate your electromagnetic energy field (biofield). Anchoring both your Earth and Sun Star, plugging you back into your natural battery source, balancing your Yin and Yang Universal energies.
11.00am – Session 3 – Success with Soul and no Sacrifice with Brona Malone
This talk is for you if you are ready to take it to the next level and create your version of the impossible in yourself, your life and your business & finances with Transformational Coach, Healer & Guide Brona Malone.
11.30am – Session 4 – Cookalong: “Empty the Fridge” Kimchi with Conor Spacey
With over 28 years cooking in professional kitchens, Conor is committed to sharing his work on zero waste and plastic free kitchens that also have a low carbon footprint that people can introduce to their homes as well as professional kitchens. In this Cookalong, he will show us how to make one of his favourite and simple recipes to tackle food waste at home. Check out the recipe to get everything you’ll need ready here.
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Brought to you by Mastercard Priceless Cities