health recipes Archives - Thrive Festival
8th November 2018

#GutHealthy Carrot, Ginger and Turmeric Soup

What does it take to keep our bodies healthy? Usually, we end up taking our body’s health for granted until something goes wrong. However, digestive issues such as bloating, stomach pains, or flare-ups of common chronic illnesses such as IBS CAN be soothed by food! Consider skipping probiotic supplements and getting these nutrients naturally with this gut healthy recipe! Constantly hosting these beneficial probiotics in your body can help keep your immune system healthy and prevent unnecessary illnesses.   Warming Carrot, Ginger and Turmeric Soup This recipe contains anti-bloat and anti-inflammatory benefits which is important for those with gastrointestinal issues but is helpful to anyone who is experiencing bloating or inflammation. Ingredients Serves 4 1 White Onion 3 Carrots 1 inch Piece of Fresh Ginger finely grated 2 inch Piece of fresh Turmeric finely grated 3 cloves garlic minced 950ml Vegetable Stock 1 tbsp Lemon Juice Tinned Coconut Milk (for topping) […]