autumn Archives - Thrive Festival
18th September 2018

Breakfast Ideas to Welcome Autumn!

Jamie Oliver’s Apple & Pecan Porridge Porridge is always a good breakfast staple as it is cheap, filling and full of nutrients! This combination of apples and pecan gives a lovely autumnal feel. For an extra kick, add a dash of cinnamon! Ingredients Serves 4 Basic Porridge 160 g rolled oats 600 ml milk or organic soya milk Apple & Pecan Topping 30 g unsalted pecans 1 eating apple maple syrup Method For the basic porridge, place the oats and the milk (or 600ml water) into a large pan over a medium heat, and add a tiny pinch of sea salt. Bring to a steady simmer for 5 to 6 minutes, stirring often to give you a smooth, creamy porridge, and loosening with extra milk, if needed. Serve as is, or while it’s blipping away in the pan, follow the next steps to prepare the apple and pecan topping. Snap […]