Recipes Archives - Thrive Festival
20th March 2019

Granola Oat Bread – Maria Lucia Bakes

Maria Lucia Bakes is an award-winning cereal company that started with a passion for healthy home baked foods. Their products are made with high-quality ingredients and baked in small batches. Maria Lucia Bakes has a range of gluten-free granolas which are high in fibre and low in salt and sugar. All of their products are clean label. They will be joining us in the THRIVE Marketplace this March 30th & 31st  More than just bread! Expect to be completely satisfied after just one slice. Hearty, filling & tasty! Ingredients 260g jumbo gluten free oats (can use oat flakes) 320g MLB Ancient Grains Granola 45g milled flaxseed (can use milled linseed) 3 tablespoons of chia seeds 1 teaspoon of Himalayan pink salt 2 tablespoons of honey 500ml water Coconut oil Method Stir all of the above ingredients into a big bowl. Oil a loaf pan Then, whisk up the wet ingredients in […]
20th March 2019

Sinead Delahunty’s Spicy Roasted Red Pepper Hummus

Sinéad Delahunty of Delalicious shares with us a tasty Hummus recipe on the blog today! Hummus is a great snack to pair with raw vegetables, perfect to stir through pasta or as a spread on crackers or brown bread. This recipe keeps well in the fridge for about 3 days or else freeze it in small batches and just defrost before use. Ingredients: 2 tins chickpeas, drained & rinsed coconut oil 2 red peppers, de-seeded and halved 2 cloves garlic 1/2 red chilli 2 tbsp lemon juice 3 tbsp tahini 2 tbsp paprika 1 tsp cumin Method: Roast the red peppers with the garlic with 1 tbsp coconut oil in an oven at 180°C for about 20 mins or until the skin begins to blister. Once the peppers & garlic are roasted, add to a food processor or blender with the remaining ingredients & blitz until smooth. Happy cooking, Sinéad […]
20th March 2019

Fiona’s Nutterly Nutritious 3 Ingredient Paleo Pancakes

Fiona’s Nutterly Nutritious is an award-winning premium Irish range of 100% natural Activated (sprouted) and Roasted Nut Butters. All of Fiona’s products are “free from” and are suitable for vegan, vegetarian, dairy free, coeliac lifestyles. Jam packed full of good fats, an A-Z of essential vitamins and minerals, Nutterly Nutritious products are a great source of protein. #itsallgood! Ingredients: 100g of almond butter 3 small bananas 3 eggs Method: Blend everything together in a food processor. Fry in coconut oil or butter on low heat for 1-2 minutes a side. Makes about 20 pancakes, 3 inches diameter. Pimp them as you see fit! www.nutterlynutritious.com Find Fiona’s Nutterly Nutritious at the THRIVE marketplace this March!
11th March 2019

Quinoa Stuffing – Good4U

Good4U’s Quinoa Stuffing Ingredients Serves 1 950 ml Vegetable Stock 340 g Quinoa 1 bunch, Spring onions, chopped 125 g Dried Cranberries 60 g chopped fresh parsley 1 lime, juiced, or to taste 50 g Good4U Salad Super Seeds Method Bring vegetable stock to the boil in a saucepan, reduce heat to low and stir in quinoa. Cover pan and simmer until quinoa absorbs the liquid, 10 to 15 minutes. Remove from heat. Stir quinoa into the green onions, cranberries, Salad Super Seeds and parsley into the stuffing. Drizzle with lime juice to taste https://good4u.co Find Good4U at the THRIVE marketplace