Try Nathalie Lennon’s delicious Protein Breakfast Brownies, she recommends serving them heated with warm berries, nut butter & yogurt – YUM! Follow Nathalie on Instagram @nathalielennon_
20g Cocoa Powder
75g Chocolate Flavoured Protein Powder (@hempheros Hemp protein here)
2 tsp Cinnamon
1 tsp Baking Soda
20g Chia Seeds
20g Pumpkin seeds
60ml Maple Syrup
30g Peanut Butter
1-1.5 Mashed Banana
1/2 tsp Vanilla Essence
➡️ Preheat oven to 180 degrees Celsius
➡️ Mix together the dry ingredients, then in a separate bowl mix together the wet ingredients.
➡️ Place in a lined baking tray & flatten well with a spatula.
➡️ Bake for 35 mins & cool fully on rack before cutting.
180 cal/brownie 24g Carbohydrates | 5g of Fat | 10g of Protein