What does it take to keep our bodies healthy? Usually, we end up taking our body’s health for granted until something goes wrong. However, digestive issues such as bloating, stomach pains, or flare-ups of common chronic illnesses such as IBS CAN be soothed by food! Consider skipping probiotic supplements and getting these nutrients naturally with this gut healthy recipe! Constantly hosting these beneficial probiotics in your body can help keep your immune system healthy and prevent unnecessary illnesses.
Lemon Herb Crusted Salmon
Salmon is one of the most nutrient-dense foods and is a natural anti-inflammatory. Omega 3’s in salmon boost metabolism and prevent sugary cravings. Serve this with a leafy green salad or tender broccoli for a healthy meal.