Ballet Beautiful will appear on the Move Stage Saturday 30th March 2019 @ 12:00, 14:00, 15:00 and 18:00 & Sunday 31st March 2019 @ 12:00, 14:00, 17:00 & 18:00
Created by professional ballerina, celebrity trainer and visionary fitness guru Mary Helen Bowers, Ballet Beautiful is a world-famous ballet-inspired fitness and lifestyle brand delivering signature workouts via online subscription, streaming videos, DVDs and books along with activewear to members in over 100 countries worldwide. Founder Mary Helen Bowers is the leader of today’s explosive dance-based fitness movement and one of the most sought after names in fitness. Bowers personally trained Natalie Portman for her Academy Award-winning role in Black Swan and works with some of today’s most inspiring celebrities including Liv Tyler, Miranda Kerr, Zooey Deschanel, and Lily Aldridge.
Inspired by the artistry and athleticism of ballet, Ballet Beautiful is the go-to regime for anyone seeking a targeted, highly effective workout with incredible results. This one of a kind dance-based program targets and shapes sleek, powerful ballet muscles through toning, signature barre workouts and low impact cardio exercise and stretches that anyone can do. Dance experience is not required.