Nourish Archives - Thrive Festival

Jasmine Hemsley is a London-based wellness and nutrition expert, co-founder of Hemsley+Hemsley, TV presenter, best-selling author, creator of East by West and champion of Ayurveda. Through her work in food, health and wellbeing, she has inspired a global audience to shift their perspectives on food and lifestyle using her platform to encourage a 360-degree approach to health and return to a simpler, more mindful everyday life. Jasmine is the UK’s 18th top chef.

Jasmine’s latest concept is East by West, an idea that came to life as a pop-up café, inspired by her travels in Sri Lanka and India. East by West realises Jasmine’s vision of Ayurvedic cuisine and wisdom. East by West the cookbook launched in November 2017, delving further into Jasmine’s passion for holistic Eastern foods and therapies, and which has since become an Amazon best-seller and winner of Women’s Health Wellbeing Book of the Year award.

http://www.jasminehemsley.com/

Instagram: @JasmineHemsley

Facebook: @JasmineHemsley

Twitter: @JasmineHemsley

  • Jasmine Hemsley is a London-based wellness and nutrition expert, co-founder of Hemsley+Hemsley, TV presenter, best-selling author, creator of East by West and champion of Ayurveda. Through her work in food, health and wellbeing, she has inspired a global audience to shift their perspectives on food and lifestyle using her platform to encourage a 360-degree approach to health and return to a simpler, more mindful everyday life. Jasmine is the UK’s 18th top chef. Jasmine’s latest concept is East by West, an idea that came to life as a pop-up café, inspired by her travels in Sri Lanka and India. East by West realises Jasmine’s vision of Ayurvedic cuisine and wisdom. East by West the cookbook launched in November 2017, delving further into Jasmine’s passion for holistic Eastern foods and therapies, and which has since become an Amazon best-seller and winner of Women’s Health Wellbeing Book of the Year award. http://www.jasminehemsley.com/ […]
  • Indy Power is a bestselling author, food columnist for the Irish Independent and creator of The Little Green Spoon app and website. She believes that we should eat to feel good and her nutritious, plant-based recipes are designed to make you feel good while you’re eating and afterwards too. Her recipes are delicious and simple to inspire you to cook from scratch and eat more plants. Find Indy on social: Instagram, Facebook & Twitter https://thelittlegreenspoon.com/
  • Author, blogger and broadcaster, Holly White is one of Ireland’s leading authorities on Plant Based eating. Having trained extensively in Ireland and abroad her mission is to elevate perceptions of vegan food with taste at the forefront of everything she creates. She has collaborated extensively with brands such as Camile Thai and Insomnia Coffee and most recently The Merrion Hotel to create vegan additions to their menus. Fundamentally eating well has to be simple and she will be discussing and demonstration plant based practicalities and showing some simple everyday options for the vegan-curious. https://www.holly.ie/ Find Holly on social: Facebook, Instagram & Twitter
  • Daniel is a performance nutritionist who works with elite GAA and professional Rugby teams as well as athletes in other sports including golf, hockey, athletics and cycling. He is also the founder of the online recipe and nutrition platform FoodFlicker. Daniel believes that enhancing elite athletes’ and recreational athletes understanding of appropriate nutrition practices is vitally important for long-term optimum health and performance. In order to achieve this, he believes in providing this information in an understandable, practical and enjoyable manner. The approach is based on translating the latest nutrition science into practical advice and recipes for people to achieve their health and performance goals using fresh and simple ingredients. Time is a valuable commodity in the modern world so his recipes, tips and tricks acknowledge and address that. Cooking is a skill that Daniel believes is a critical element to achieving health and performance goals, it is because of […]
  • After work and the football field, the kitchen is generally where you will find chartered physiotherapist, Gaelic footballer, food blogger and author, Sinéad Delahunty. A passionate lover of all food, she shares her kitchen creations through her food blog – DELALICIOUS. Her blog focuses on inspiring others to fuel their lives through healthy, wholesome and real food with quick and easy recipes for all. Sinéad is a self-professed pro at batch-cooking, making meals from scratch in minutes and cooking within a tight budget whilst juggling work, sport and blogging. With a passion for travel, her recipes are influenced by foreign cultures with a focus on Irish produced ingredients. Sport is a major part of Sinéad’s life and she has represented her native Tipperary at inter county level for many years and plays at club level with Foxrock-Cabinteely, Dublin. DELALICIOUS – the food blog began from humble beginnings in 2015 to […]
  • Tom Coleman is the co-founder of My Nutrition – a leading Nutritional Consultancy. He is a nutritionist with a background in Science and Health Promotion, with a lifetime passion in Health, Sports & Science. Tom has worked with many of Ireland’s Elite Athletes, Coaches & Teams in Nutrition, Performance, Recovery and Fatigues Science. His nutritional consultancy was formed with his wife and talent latin chef Jeeny Maltese! http://www.mynutritionireland.ie/ Find Tom on social: Facebook, Twitter & Instagram
  • Leonie Lynch is a qualified Advanced Pilates Mat/Reformer and Animal Flow Instructor, who approaches fitness using the wisdom of the body itself. When teaching she focuses on body weight training, movement fitness, and functional performance. Using mixed movement influences as her guide, Leonie imparts proper technique and fully explains the ‘why’ for a better understanding of the importance of proper form in exercise. Leonie’s teaching and training is set on a foundation of movement principles – alignment, breathing, control, concentration, flow and precision of movement. She has a particular appreciation for women in her own life stage. As a mother of two and a functional exercise specialist in prenatal programming and postnatal assessment and core restore, she has seen first hand the challenges that women go through in pregnancy and postpartum. In her postnatal work, she teaches women how to regain strength and restore the core without doing unfavourable exercises […]