Learn Archives - Thrive Festival

Gemma is a seasoned UK TV, reality, West End and film actress who gained recognition by starring in the soap ‘Hollyoaks’. In 2017 she was a hit on BBC One’s ‘Strictly Come Dancing’reaching the final. Since then she has been embraced by the media, featuring in an array of publications such as Fabulous, Women’s Health, Women’s Fitness, Hello, OK and the Daily Mail online.

Gemma’s athletic physique is down to her passion for a healthy lifestyle balanced with regular exercise and good nutrition. Gemma was the face of innovative sports brand USA Pro in 2013-2014. In June 2018, her avid enthusiasm for health and fitness reached new heights, with the launch of her own active wear brand – GA by Gemma Atkinson.

Find Gemma at Thrive Festival 2019 on the Signature Stage on Saturday, March 30th !

www.gemmaatkinson.co.uk

Find Gemma on social: Instagram, Facebook & Twitter

 

  • Gemma is a seasoned UK TV, reality, West End and film actress who gained recognition by starring in the soap ‘Hollyoaks’. In 2017 she was a hit on BBC One’s ‘Strictly Come Dancing’reaching the final. Since then she has been embraced by the media, featuring in an array of publications such as Fabulous, Women’s Health, Women’s Fitness, Hello, OK and the Daily Mail online. Gemma’s athletic physique is down to her passion for a healthy lifestyle balanced with regular exercise and good nutrition. Gemma was the face of innovative sports brand USA Pro in 2013-2014. In June 2018, her avid enthusiasm for health and fitness reached new heights, with the launch of her own active wear brand – GA by Gemma Atkinson. Find Gemma at Thrive Festival 2019 on the Signature Stage on Saturday, March 30th ! www.gemmaatkinson.co.uk Find Gemma on social: Instagram, Facebook & Twitter  
  • Alan O’Mara is the founder of Real Talks and a renowned speaker for his mixture of honesty, insight, humour and passion on the topic of health and wellbeing. He is the author of the best-selling memoir ‘The Best Is Yet To Come,’ while the Real Talks podcast series he hosts has been listened too in more than 100 countries around the world. A former Gaelic footballer with Cavan and an Ulster u21 champion, he became the first active senior inter-county player to go public about experiencing depression in 2013. He is currently completing a Masters in Sports and Exercise Psychology and is a wellbeing ambassador to the HSE’s ‘Little Things’ campaign. To learn more about Alan or his work, go to www.RealTalks.ie
  • Daniel is a performance nutritionist who works with elite GAA and professional Rugby teams as well as athletes in other sports including golf, hockey, athletics and cycling. He is also the founder of the online recipe and nutrition platform FoodFlicker. Daniel believes that enhancing elite athletes’ and recreational athletes understanding of appropriate nutrition practices is vitally important for long-term optimum health and performance. In order to achieve this, he believes in providing this information in an understandable, practical and enjoyable manner. The approach is based on translating the latest nutrition science into practical advice and recipes for people to achieve their health and performance goals using fresh and simple ingredients. Time is a valuable commodity in the modern world so his recipes, tips and tricks acknowledge and address that. Cooking is a skill that Daniel believes is a critical element to achieving health and performance goals, it is because of […]
  • Pip is an adventurer, travel writer and film-maker with a passion for meditation, health and wellbeing. A self-proclaimed hippy at heart, Pip is a firm believer that the great outdoors and connecting with people is good for the soul. As well as being an intrepid traveler, she is also a trained meditation instructor. Pip studied history and politics at Oxford University and subsequently worked in Asia for five years as an anchor and reporter in Hong Kong. She also traveled extensively in Malaysia as a key reporter on the general election and produced political and travel multimedia stories for The Telegraph, BBC, CNN, and South China Morning Post, amongst others. Pip’s journey back to Britain in 2013, to take up the role of Adventure Editor for Red Bull Online, was an epic year-long 10,000 mile biking trek, starting in Kuala Lumpur, taking in 26 countries. Despite narrowly avoiding being blown […]
  • Laura Thomas is a Nutritionist and Wellness advocate based in London. She helps people figure out their issues with food, sort through confusing diet advice and help people get their shit together around food. Laura grew up in Scotland and went to the University of Aberdeen, where she studied Health Sciences, with a focus on Health and Nutrition. Laura got really interested in gut health and did some research on healthy gut bacteria (known to adults as the microbiome) for her honours project. This took her to the USA to continue her research and get a PhD in Nutritional Sciences at Texas A&M University, working with some of the best researchers out there. Then she packed up her stuff and headed on out to Washington, D.C. where she did a Nutrition Policy internship at the Center for Science in the Public Interest. After that, it was up to New York where […]
  • Leading decluttering expert Breda Stack, The Declutter Therapist of DeclutterTherapy.com, is the founder of National and International Declutter Day, author of Declutter Therapy and a regular contributor to TV, radio and print media. Sharing a unique approach to decluttering since 2010, Breda is also the creator of The Declutter Academy Professional Training Certification and other online programmes through which she teaches students and clients all around the world to “LET IT GO” so they can enjoy simpler, happier lives. www.decluttertherapy.com Facebook: @DeclutterTherapy Twitter: @BredaStack  
  • At Thrive Festival join The Coaching Circle for an interactive panel discussion about self-care, self-belief and resilience.  They’ll explain what these topics really mean and through a mix of coaching tools & techniques as well as personal stories, attendees will leave motivated and empowered. All members of the panel are qualified Executive & Life Coaches from https://www.positivesuccessgroup.com/ Alison Underwood is a Career & Life Coach at Echo Steps.  Her services include working with clients to get unstuck, make changes and build new habits in life and work.  She understands the pressure of trying to do and be it all and helps clients find ways to manage.  In group workshops and talks, Alison speaks about finding what’s right for you, what you enjoy and what fits in with your life right now.  She helps people find an approach to life and work in a sustainable way, leading to a happier and […]
  • Taz Kelleher is first and foremost a podcaster but also a graphic designer and presenter. Having honed her podcasting skills at the internationally respected Postloudness podcast network, situated in the Cards Against Humanity office in Chicago, she has returned to her home shores with a mission to bring podcasting to a wider Irish audience. As both a host of the critically acclaimed podcast In The Shower with Taz and Marcus, founding member of The Dublin Podcast Festival and network producer for the HeadStuff Podcast Network, Taz is closely involved with every stage of the process, from taking a podcast to pitch stage to helping the final product reach the audience it deserves. Outside of podcasting, Taz is one of the co-founders of the DIT Brendan Behan award, which recognises outstanding Irish talent. This has led her to conduct live interviews with the likes of Glen Hansard, Panti bliss and many […]